Blueberries – 125g
- Fresh & Imported Blueberries imported from USA!
- Low in calories
- High in fiber, vitamin C and vitamin K.
The blueberry is a very popular berry. It is low in calories but high in fiber, vitamin C and vitamin K.
Blueberries have the highest antioxidant capacity of all the popular fruits and vegetables. Flavonoids appear to be the berries’ antioxidant with the greatest impact.
Several studies suggest that blueberries and blueberry juice reduce DNA damage, which is a leading driver of aging and cancer.
The antioxidants in blueberries have been shown to reduce a predominant risk factor for heart disease by preventing oxidative damage to “bad” LDL cholesterol.
Regular blueberry intake is tied to lower blood pressure in numerous studies.
Specification: Blueberries – 125g
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